In this video Hannah filmed me having a session - from warm up to projecting near my limit!

You can see how I practice what I preach and how it helps me unlock climbs.

In this video you can see how we use what we learnt in lesson 1 on the technique board and transfer it onto climbs around the centre.

This video is ‘access all areas’ content to mine and Hannah’s first coaching session together - we look at her movement and technique based on my findings from her profiling assessment (see first video)

This is where it all began - I offered my friends Hannah and Nathan a profiling assessment at Volume 1 just before we re-opened from lock down… we had fun and the rest is history!

Here you can see how my profiling assessments work and the information I gather to write your training plans.

This video I made during lockdown to help those like me with only access to a fingerboard to train.

I provide information on different training intensities to suit your climbing goals.